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Crystal Healing: Rose Quartz

Updated: Feb 9, 2023

Rose Quartz Healing

Rose Quartz is a pink form of quartz. It is also known as Hyaline Quartz. It has a pale pink colouring and a translucent transparency and a vitreous lustre. It also has a hexagonal crystal system and is in the mineral class of quartz. The meaning of Rose Quartz is love and compassion.

The Beautiful Rose Quartz Crystal

The blushing hue of Rose Quartz seems to snag everyone’s heartstrings. There is something about this soft and feminine crystal that oozes pure love. It comes as no surprise that the Rose Quartz meaning is that of universal love. Here is a crystal so ripe with healing properties, so drenched in harmony, and so tender that you will always want it close to you, or at least in a place you can turn to time and time again.

The Rose Quartz stone is strongly attached to both the heart chakra and the throat chakra. But it’s not a stone that simply rests in romance. Rose Quartz speaks softly to all kinds of love; from healing communication with family to developing a deeper bond with spouses and friends, and even bringing sweeter notes of self-care into your own world.

Like all the ancient and highly revered stones of the world, Rose Quartz was crafted into precious jewellery by the Assyrians back in 800 BC. Since then, this soft and bright quartz has passed from civilization to civilization; making peace with the Greeks, preventing the signs of aging in the Egyptians, and used as a claim of ownership during Roman times. All believed in the passionate power of the rare and regal Rose Quartz.

Like sunrise after a rainstorm, or spring sunshine filtering across winter snow – the Rose Quartz comes in colours that lend well to the art of romance. Some Rose Quartz crystals can be as pale as a new dawn and others can be almost violet in colour. With its softer than silk name, the Rose Quartz can be smoky, cloudy, or as clear as water. Boasting an earthly element and vibrating at the spiritual number of seven, Rose Quartz manages to occupy that space between being a thing of pure mystery while also being a comforting and gloriously grounding force. The ethos of Rose Quartz is to align your tender heart softly yet energetically with true and loving compassion.

From the Zen-like mountains of Japan to the vanilla cracked pods that sweeten the air in Madagascar, the shores of Brazil and even South Dakota, Rose Quartz occupies space across every corner of the globe. The Rose Quartz meaning takes her name from the pale pink hue of her colouring and from the Greek word Hyalos which means glass. It's a stone rich in mythology and synonymous with the whimsical gods and goddesses of history like Aphrodite and Adonis. She is rich in minerals, Mother Nature granted her with the gift of abundance and it’s clear that the Rose Quartz wants to pass this on to those who long to fix their hearts.

For those who are wooed by the whisper of this most gentle and romantic of all the crystals, let’s delve a little deeper and uncover the sacred secrets and the healing properties of Rose Quartz.

Loving energy, abundance, joy - Rose Quartz healing properties come thick and fast, especially with the difficult climate the world is in these days.

Physical Healing Properties

Along with working wonders when it comes to soulful healing, Rose Quartz boasts beautiful healing properties for the body too. In keeping with its theme of being a heart healer, Rose Quartz can help to prevent thrombosis and heart attacks, improve the circulatory system, and ensure that your heart muscles are as smooth and strong as possible.

There’s a long history of mothers to be turning to the potent power of Rose Quartz throughout their pregnancy. Rose Quartz is said to help protect the mother and unborn child from problems within pregnancy thanks to its deep feminine energy. For new mothers, Rose Quartz is a kindly stone to have close by as it is said to help curate unbreakable bonds and lets the love energy flow like a fountain.

Mental & Emotional Healing Properties

The other name for which Rose Quartz is known is as The Heart Stone. As mentioned, Rose Quartz is intricately connected to the heart chakra, and this crystal is often used in helping the heart heal from the pain or trauma left from deep emotional wounds. Rose Quartz is also used as a calling card for those who crave more love in their lives. This doesn’t always need to take the form of romantic love, but more in finding a deep sense of compassion and care in this world – especially if it comes from one of the most important sources who can bring it – oneself.

Metaphysical Properties

If your heart chakra feels blocked you may experience the signs of unhealthy behaviour when it comes to relationships. Maybe you will lean more towards co-dependence, be quick to jealousy, have little trust in yourself or others, and often feel unwilling or unworthy enough to give yourself to the grace of love. One of the most stunning Rose Quartz healing properties is its ability to crack open the heart and put you back in alignment so you feel connected, comforted, and open to all the possibilities that a joyous life can bring.

Another beautiful benefit of Rose Quartz is her deep vibration and attuned with the goddess energy. Rose Quartz is connected with the feminine divine, meaning that it carries the aura of compassion and peace and the warmth of mothering – all with the superior strength of spirit. If you feel you need to learn how to self soothe, to be healed by your own hands, and to uplift your own potential into the goddess sphere, then Rose Quartz is a path that will take you there.

Zodiac Birthstone

Intrinsically linked with the Zodiac of Taurus, Rose Quartz with its pink quartz shimmer is the perfect match for this sensitive sign. Taureans are ruled by the planet Venus (just like the Rose Quartz). We all know that Venus is the planet most aligned with themes of beauty, love, hedonism, and comforts of the heart. Rose Quartz is a magical match for Taureans as she grants them all this and more, but also goes to work on their more stubborn side. It’s a stone that recognizes that there may be times when this hard-headed nature can work against the best interests of Taurus and so it brings open-hearted compassion to the table to help Taureans learn to go with the flow a little more.

Libra’s too can fall hard for the finery of Rose Quartz as their birthstone. It helps them to tune into their real thoughts and to cast aside superficial fantasies about love. Librans are forever trying to find a way to balance their feelings and Rose Quartz is an amazing stone to help you do just that.

Using Rose Quartz

The Heart Stone should always be close to you to ensure that your heartstrings are playing notes that are loud and clear. Whether opting for Feng Shui fun or the shimmer of gemstone Jewellery, aim to stay connected to this soft pink stone. For those who want to turn to the divine healing properties of Rose Quartz, these tips can ensure that you carve out a special space for the soft and rosy crystal.

Home & Office

Rose Quartz is a popular crystal to use in Feng Shui. Often, it's recommended to place the Rose Quartz on a special altar in your bedroom, as this can be a vulnerable space where you attract romantic notions of love. Outside of the bedroom, you can also place the crystal in the centre of the home – where it will radiate out positive energy and pure love to all who step over your threshold.

Rose Quartz has long been associated with the world of beauty and was even a favoured crystal in aging treatments from Ancient Egypt. If you want to bring Rose Quartz into your beauty routine, then soak a polished crystal in a bowl or jar with fresh spring water and a handful of rose petals. Put the jar out into the sun for several hours so the water can become infused with the power of the Rose Quartz. Strain the water and add to a spritz bottle to mist your face morning and eve.


If you want to attract an abundance of love, joy, and the grace of gentle-natured self-healing then keep Rose Quartz connected with your skin by wearing it in the form of gemstone Jewellery. Necklaces, bangles, and bracelets are a great way of bringing Rose Quartz into your world – certainly helped by the complementary colour scheme that seems to exude feminine energy.

If you are looking for healing crystals that suit your Rose Quartz, try Amethyst. With its serene vibes and crown chakra connection makes for a perfect soul companion. Clear Quartz is another stone that brings brilliant crystal energy to amp up the self-love and unconditional love that the Rose Quartz is ready to offer.

Chakra worry stones are also a fantastic and inexpensive way to carry this heart-healing stone with you everywhere!

How to Cleanse Your Rose Quartz Gemstone

Keep your Rose Quartz as clear as the beat of your heart so that it remains unclouded and open to bringing all the possibilities of love into your life. From smudging to clearing and cleansing in spring water, these tips will ensure that your Rose Quartz and its healing energy stays true.

Being at one with the feminine divine, Rose Quartz is a great crystal to charge beneath the light of the moon. Both are synonymous with mother nature, and both are ripe with yin energy meaning that the Rose Quartz will drink up all the femme energy that the milk moon sends flowing in her direction. Place your Rose Quartz Jewellery outside on nights when the moon is strong.

Rose Quartz, like most crystals, needs to be cleared of energy build-up to bring it back to its natural humming vibrations. This is especially true after the crystal has been used as part of a healing session. Soak your Rose Quartz in water with three tablespoons of salt for each cup to keep her pale in hue and radiant of heart.

Another way to keep your Rose Quartz glowing with the light of the divine rather than clouded with negative energy is to smudge the stone with a sage bundle using traditional mindful smudging techniques that will help to sweep away bad vibes.

For those who want to split open their heart in a healthy way, Rose Quartz ensures that you stay open and safe simultaneously. This is a crystal that teaches deep compassion, the art of mothering oneself, and the harmony that healing can bring. The heart chakra is one of the most important avenues to align, its where we learn to trust, to give, and to receive the world in all her rare splendour.

As the King prepares for a meeting with his counsel, his mind ponders on the advice Hemira has given, and although he knows it is sound advice and one that he must take, the rebel in him flares up, he grabs a vase and throws it against the mirror in rage, breathing hard and cursing the gods for the role he was born into.

“God, why...? Why can’t I be with the one I love?” He knows there will be no reply. He takes a moment to look at his reflection through the cracked mirror.

An excerpt from my latest novel The Oracle of Eshe: Serial


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